Bruxism and jaw pain
Understanding and easing jaw tension
aw pain and bruxism are common problems that can affect your everyday comfort.
Bruxism involves grinding or clenching the teeth involuntarily, often during sleep. Over time, this habit can lead to muscle tension, pain and premature wear on the teeth.
At Boca Dental Clinic, we offer solutions to ease this discomfort and protect your oral health.
What is bruxism?
Bruxism refers to involuntary teeth clenching or grinding.
It can occur:
- At night (the most common form)
- During the day, often linked to stress
This can be hard to notice, since it happens without your awareness.
Signs to watch for
Certain symptoms can point to bruxism or jaw tension:
- Jaw pain upon waking
- A feeling of tension in the face
- Frequent headaches
- Worn or sensitive teeth
- Ear pain
- Difficulty opening or closing the mouth
If these signs are present, an assessment can help better understand the situation.
What causes it?
Bruxism can be linked to several factors.
The most common causes include:
- Stress and anxiety
- Sleep disorders
- An imbalance in the bite (tooth alignment)
- Certain lifestyle habits
Identifying the cause helps tailor the solutions offered.

Solutions suited to your situation
Treatment for bruxism and jaw pain depends on each patient.
Several options may be considered:
Night guard (occlusal splint)
A custom-made appliance worn at night helps to:
- Protect teeth from wear
- Reduce pressure on the jaw
- Ease muscle tension
Adjustments and follow-up
In some cases, adjustments may be recommended to improve the balance of the bite and reduce strain.
Therapeutic Botox injections
In certain situations, Botox can be used to relax the muscles responsible for excessive clenching.
This treatment can help:
- Reduce muscle contraction strength
- Ease jaw pain
- Reduce associated headaches
- Improve everyday comfort
This approach is always assessed on a case-by-case basis, according to your needs.
A comprehensive approach
Guidance may also be provided to help manage contributing factors, such as stress or certain habits.

Easing jaw pain
Jaw tension can have a real impact on your quality of life.
The right care can help:
- Reduce muscle pain
- Improve jaw mobility
- Ease associated headaches
- Restore everyday comfort
Follow-up allows solutions to be adjusted as your situation evolves.
A gentle, personalized approach
Every situation is unique.
We take the time to assess your symptoms, understand your habits, and offer solutions suited to you. Our goal is to guide you gradually, with an approach that’s both simple and effective.
Make an appointment
Regular check-ups are key to good oral health.